UPCOMING EVENTS

Sun

28

Insight Timer Classes

SIGN UP!

Wed

01

BYOT- Bring Your Own Tea

SIGN UP!

Wed

05

BYOT- Bring Your Own Tea

SIGN UP!


INSIGHT TIMER CLASSES
Offerings

𑁍 Online Yoga Classes

𑁍 In-person yoga classes

𑁍 Private Sessions

LEARN MORE
Video Library

Miss a class? No worries...

𑁍 Purchase per library OR

𑁍 Join by Membership

GO TO VIDEO
Memberships

𑁍 Monthly Unlimited

𑁍 Just Video

𑁍 Class packs

CHECK IT OUT
Custom-SeparatorIcon8

Meet Laura

Hello there! My name is Laura. I work as a Registered Nurse and spend my free time walking, hiking or biking with my pugs, Lizzie and Jojo.

I am an advocate for holistic well-being and passionate about guiding others on their journey to discovering the benefits of yoga.

I have been an avid yoga practitioner since 2008 and a 500 hour Registered Yoga Teacher (RYT) since 2000 holding certifications in Meditation, Yin yoga, Restorative Yoga, Chair Yoga, Yoga Nidra and Ayurveda. I specializes in relaxation and stress reduction practices.

I am honored to serve my community by offering donation-based classes, workshops, and retreats that promote wellness and connection, either virtual or in-person locally to the Hagerstown, Md area.

Support Laura
Custom-SeparatorIcon8

Frequently Asked Questions

Signing up for class is really, easy.

>Choose the class you would like to attend

> Click 'Register"

> Enter your information

> Check the waiver box

> Click "register"

You will receive a confirmation email.

If your class is virtual, your confirmation email will include a link to join.

Yes! There are over 200 videos in the Video Library! The library is offered as part of the Unlimited Monthly Membership or as a separate Just Video membership if you prefer. Miss a class? No problem, catch up later by viewing the video whenever you would like.

Yes!

If you need an alternate payment option at checkout, click "other" for payment.

I will accept cash for in-person classes OR use

@lauraannmoser - Venmo or PayPal or links below.

PayPal

Venmo

Credit Card

Ko-fi

OR visit my support page.

I will let you know at the beginning of class what you need. Most props are optional and can be found around the house, such as cushions, thick blankets, yoga blocks or a stack of books, a strap or belt, a chair, the wall, etc....

Wear loose comfortable clothing that will allow you to move around freely.

Click here for some helpful tips

Insight Timer is an app that offers yoga classes by donation, meditations, relaxing music and more

You can access Insight Timer on your desktop browser https://insighttimer.com/ or download the app on your phone or mobile device.

Follow my profile at https://insighttimer.com/lauramoseryoga

Insight Timer Tutorial

Yes, I send out a newsletter once a month. It will usually just be a little hello, how are you doing with some information on upcoming offerings. I always like to include a free video practice or recipe exclusive to email subscribers. You can unsubscribe at any time. Sign up here.

Yes, absolutely. There is a monthly membership, where you may come as often as you like. You may also purchase class packs.

  • Choose the time and date.

  • The first meeting will be virtual on Google Meet for 15 minutes for me to get an idea of what you would like to work on. After that we can meet for our 60 minute sessions.

  • In-person Private Sessions are available for local established clients and can be held at any agreed upon location.

Yes. You may purchase a gift card online. A code will be emailed to your friend that they may use towards any offering.

Custom-SeparatorIcon8

Testimonials


"The pace and the 45 minutes was perfect. I was just getting over COVID and the class was just what I needed to ease back into working out especially with the aches and pains I was feeling while ill ​"

-Wendy

"Laura makes classes so easy to follow and I always feel great afterwards!"

-Anonymous

"Thank you for all of it! I am feeling the progress each week!"

-Judy